-nosh bar fam-
you don’t settle for less in life and we don’t settle for less in our bars. we believe that being able to do what you love starts with whole foods and fitness. nosh bars fuel your life with just the good stuff.
how it all started
you could say nosh bars started in my sophomore year of college when my GWU dorm room had its own kitchen and I was in charge of my own meals! i suddenly had so much responsibility and so many choices: food store or CSAs and farmers markets? organic or local?
i started vegucating myself about our food system and its complicated roots and what healthy eating really is. i read every single michael pollan book and other books on the subject and experimented with food on my own. i tested out various 'diets' and figured out what foods made me feel strong and energized and which ones made me feel weak and tired; which were sustainable for our planet and which were not. i even experimented with eating only what i grew to get a first-hand look at the challenges of a sustainable food system: soil - transportation - food preparation - food preservation, and to compare the taste difference between what i grew and what i could buy at the food store. through all of this, i realized that the answers to my questions about food were simpler than i thought, and that michael pollan can't have said it better: eat food. not too much. mostly plants.
nosh bar is about sorting through all of the clutter and getting straight to the point. no more diets that leave us hungry, malnourished, overweight, and tired. let's get back to the basics, keep it simple, and eat just the good stuff.